Workouts for Aerialists eBook
Take Your Fitness to the Next Level, with this eBook designed with safety in mind.
Looking to up your fitness and aerial game?
Written by Karlene, this eBook brings almost 15 years of being a Personal Trainer, Group Fitness Instructor, Pilates, Yoga, and Aerial Instructor, along with certification as a Nutrition Specialist.
This eBook is complete with:
- specific exercises you can do from HOME or the GYM
- with or without equipment!
- Workouts for each day to supplement your Aerial fitness program
- How to design your own exercise program
- Exclusive Video Links for Foam Rolling and Flexibility
Download to access specific workout program to get the most out of your time in the AIR.
Once payment is received, you will be redirected to a link to download your eBook.
If you are not redirected, please Contact Us directly at KamaFitness0@gmail.com