Lighten Up Your Life
Your Resource for Living a Stress Less Life
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$12.99 USD Download
81 pages In this beautiful book, Karlene shares the secrets she has found for living your best life. Her work recognizes the three important facets of an individual--body, mind, and spirit--and divides the wisdom of her book into sections that touch on each part to create a well-balanced life. She draws from her honest firsthand life experiences and the routines, meditations, and wisdom that have radically changed her life and has led her to find success in living the life of her dreams. Through this book, she seeks to share these strategies and routines with other women to guide them into living a life of light as well. She freely shares the wisdom she has gleaned from some of her favorite contemporary authors, such as Gabrielle Bernstein and Twyla Tharp. The content in the book is paired with simple though mind-altering journal activities to help bring about change in your own life. Helpful charts and illustrations help present the material in a readily usable fashion. I highly recommend this book to anyone who is looking to create honest, simple change in her life--body, mind, and spirit--and move toward living the well-balanced life of her own dreams. |
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This 80 page eBook gives you the tools you need to live the life you have always imagined.
Grab a journal, a pen, and get ready to confront your fears, identify your goals and the blocks to them, as well as guidance in nutrition, working out, and meditating.
This is a complete approach to a WHOLE NEW YOU -- Mind, Body, and Soul.
Grab a journal, a pen, and get ready to confront your fears, identify your goals and the blocks to them, as well as guidance in nutrition, working out, and meditating.
This is a complete approach to a WHOLE NEW YOU -- Mind, Body, and Soul.
Sneak Peek Inside Your eBook:
Lighten Up Your Life eBook is available now for only $12.99 with links to exclusive videos, recipes, music, and meditations.
Once payment is received, you will be redirected to a link to download your PDF eBook.
If you are not redirected, please Contact Us directly at KamaFitness0@gmail.com
If you are not redirected, please Contact Us directly at KamaFitness0@gmail.com
