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for videos of Aerial Fitness for home conditioning and to supplement your in class lessons.
Kama Fit TV hosts videos in:
Warm Up, Flexibility, and Conditioning Drills
Aerial Yoga Poses and Sequences
Aerial Sling and Hammock Moves
Aerial Silks Climbs
Aerial Silks Foot Lock Moves
Aerial Silks Body Wraps
Aerial Silks Drops
Aerial Silks Sequences
In addition, Aerial Silks moves, wraps, and skills are broken down for you to supplement
your aerial training under the supervision of a trained professional.
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